I don’t meal prep as you see on Instagram or Pinterest… I meal prep by cutting up all my veggies and adding my proteins to marinades. It’s not the best leftover for the microwave – but, reheating in the oven? They are revived and just as good the second time! One way to meal prep these is by cutting up the florets and having them prepped for creating will help save you time. This is definitely a great recipe for meal prepping at the beginning of the week. WHAT CAN YOU SERVE WITH THIS LOW CARB SIDE DISH?Ĭhili Onion Crunch Roasted Cauliflower is also phenomenal on a salad, just saying. If you’re roasting something with flat sides, make sure the flat side is placed “flat face down.”.Accurate knife cuts - about the same size and shape.Need some roasting tips? Follow these guidelines… Now, you can toss it onto a sheet pan, and place in a 425˚ oven for about 20 minutes. When you think you’ve tossed enough, toss a little more. REALLY toss the florets with the oil and chili onion crunch. This is the step in the process where you want to spend a little bit of time. Man! Have I got some things to say about spatulas! I really like spoonulas! They have a sturdy spoon like top, and are great for really tossing and turning things like this low carb cauliflower recipe! It’s okay if a lot gets on one piece, we’re going to toss it all together using a spatula, like this one. Using the spoonful of chili onion crunch, just slowly run your spoonful back and forth over the florets. Cauliflower definitely needs some moisture added to it to roast well.Ĭhili Onion Crunch is great on pizza, stirred into marinara sauce, on grits, eggs, in a salad dressing, whatever you can find, it’s good on it. Today, we’re putting it on cauliflower before we roast it.īefore we toss the cauliflower with the chili onion crunch goodness, drizzle about a tablespoon of olive oil on. You dig your spoon in, and pull from the bottom, and just sprinkle it all over anything. Y’all! It is red pepper flakes, dried onions, garlic, and peppers, and other spices in oil. However, on Amazon, there are lots of different options.
I purchased Trader Joe’s version, but have yet to see it again.
#Cauliflower gnocchi with chili onion crunch. how to
I’ll show you how to make it…įirst, you want to get a jar of Chili Onion Crunch. But, it creates the perfect little ‘vessels’ for the chili onion crunch sauce. Toss it all together, dump out onto a sheet pan, and roast at 425 until brown and delicious!įor this cauliflower side dish, I snapped the cauliflower pieces off super small.
Two ingredients: cauliflower + chili onion crunch from Trader Joe’s. Chili Onion Crunch Roasted Cauliflower is the crunchy and spicy side dish recipe low carb dinners need.Ĭhili Onion Crunch Roasted Cauliflower is one of the easiest low carb side dishes you can make.
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